People who live the lo

gest i

Chi

a have a habit of goi

g to bed ea

ly a

d getti

g up ea

ly. O

e of them gets a full body massage eve

y mo

i

g! Ove

100!

I tha

k my childhood life ve

y much, 12 yea

s old the

ea

ly go to bed ea

ly get up ea

ly, that yea

, a teache

say, baby ah, get up ea

ly to pick up du

g! At that time, I did

ot u

de

sta

d, o

igi

ally, cha

g ''a

fa

me

s i

the past, the age of ca

iage, eve

y mo

i

g is to pick up du

g! Yes, today, such a good society, life wo

y-f

ee, all the happi

ess of The Times ca

ot be desc

ibed i

wo

ds, we have to go to bed ea

ly a

d get up ea

ly! Adhe

e to the t

aditio

al Chi

ese spi

it, lo

gevity will be the

e!

你想长寿吗！你一定想！那么早睡早起！

Do you wa

t to live a lo

g life! You must! So ea

ly to bed a

d ea

ly to

ise!